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Applications
Unfolding Images of Life Project
for Co-Evolutionary Exploration and Practice
Ver 1.0 for Web, August,
2003
To bring the abstract thinking of the
project into concrete manifestation requires practical applications.
How should these be developed?
In the project Sketch we listed
the following “intended outcomes” as a first step toward this end:
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Improvement in the level of public discourse about evolutionary transformation—both
by means of terms that are defined in foundational documents of the
project (e.g., ascension; centering, forgiveness and love; entelechy;
Dharma) and broader desiderata that may emerge from a dialog
on ascension among wisdom leaders (e.g., “leveling the playing field”
of opportunity and social justice in all domains, including distribution
of wealth).
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A review of relevant data and models having strong implications
for evolutionary unfolding (e.g. the cladistic tree of biological
evolution and punctuated equilibrium in holarchical systems generally;
remote viewing and other types of psychic research; the United Nations'
Universal Declaration of Human Rights, and various data sets
and forecasts rating nations regarding human rights and related quality
of life indicators, scenarios for a better world government).
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Linking to images of ascension in life from many sources, including
stories, mythologies, and works of art (e.g., classic teaching stories
of Sufism, Hasidism, and other traditions; The immortal “mono-myth”
of the hero; Blake's artistic rendering of ascendance from the Inferno
through Purgatory to Paradise in Dante's Divine Comedy; the
mystical musical compositions of Arvo Pärt; participative theatrical
productions such as Up with People)
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Promising theoretical innovations and experiments (e.g., the application
of quantum physics to psychokinesis in healing and ascendance; remote
viewing or intuition of personal and social entelechy; EEG biofeedback
technology for “enlightenment” training; exploration of what might
be termed “ascension-oriented activism” as contrasted with “confrontation-oriented
activism”)
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Suggested practices, policies and/or interventions, including an annotated
list of selected practices for releasing → transformation →
ascension to higher levels (e.g., the traditional AA Twelve Step method
for addition recovery; Gendlin's Focusing Partnership Communities;
Byron Katie Work; Centering Prayer; Yoga and meditation; others too
numerous to list here.)
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We then did a brief brainstorming exercise to take
these intended outcomes an additional step toward practicality, creating
the following—a list of potential applications that we hope will expand
due to ideas contributed by others in the project dialog process:
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Identification and demonstration of a practical “tool-set” of processes
and practices for fostering integrative ascension in various settings
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Development, teaching and using the capacity for remotely viewing
or intuiting entelechy, both individual and social
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Updating and applying Joanna Macy's Despair and Empowerment Work
to problems such as lack of integrity in business and political
leadership (with emphasis on ascension-oriented or integral
activism rather than confrontation-oriented activism)
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Getting the unfolding images prospective inserted in political
platforms and norms, perhaps by communicating this message to what
demographer Paul Ray has identified as New Progressives.
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Getting this prospective inserted in school curriculum, textbooks
and computer games, especially for early grades
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Development of ascension-oriented demonstration projects in partnership
with Foundations and other service-oriented institutions
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Development of a traveling multi-media exhibit or exposition using
all types of art to illustrate the power and the payoff of the results
of this project.
Practices for Fostering Integrative Ascension
We begin by giving concrete detail to
the first in the above list of “brainstorm” items.
The most concise and generally useful single practice
we know of for integrative ascension on a day to day basis—and one that
works regardless of what level-of-ascension you are in at the moment—is
what we described in the project Keel as the Guide
for Right Action: Center, Pivot, Act (Implicate Technology
Centre, 1987). But, as we pointed out, the successful
execution of this practice in times of great stress is either the result
of skilled practice, or of divine grace.
Thus, it is important to have other tools for accomplishing
the equivalent of what the Guide of Right Action involves.
Tools and processes such as Byron Katie Work, Transformative
ReVisioning, Centering Prayer/meditation (all of which are described
below), are useful in precisely this way, and are often particularly
effective as a way to re-center one's self in times of stress.
From the author's 30 year-long
exploration of a wide variety of processes and practices, the following
are the most relevant for for what is in this project is called integral
unfolding, emancipation or ascension. More about
them can be seen at the website for Inward Bound,
the service practice of Oliver Markley.
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A set of “Core Processes” for Releasing,
→Transformation and→ Emancipation
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A Transformative Revisioning process for
using “higher wisdom” in personal ascension to more integrative ways
of being. Both a case study and protocol for using
the process are given below.
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A Journey Inward to Source process for sequentially
releasing one's sense of beingness from all the things that keep us
from direct awareness of Source. Only a case study of this process
is given below.
Core
Processes for Releasing, Transformation and Emancipation
The following comprise a consistently
effective and safe psycho-spiritual tools for handling the main problems
in one's life and for liberation of the heart, mind and soul to a “higher
zone” of love, compassion and joy. All of these processes embody
a quality sometimes called “shakti”—intelligent energy—as an
essential working ingredient. They are psychically non-invasive, spiritually
non-sectarian, and suitable for use by trained lay persons in “process
partnerships.” These processes combine to form
a synergistic “tool set” in that each process not only has its own purposes
and results, but also complements the others in the set such that one
process can usually take up where another has left off. They are
here listed with the author's name and where to get more information
so that you can investigate each of these processes for yourself.
These processes are very suitable for being learned and practiced by
lay people working together in “practice partnerships.”
In addition to the items listed
below, the general approach called “Twelve Step Work” should definitely
be also included in any such compilation of proven methods for release
and transformative ascension from the addictions and aversions that
so deeply characterize life in, what the Gradient Model of Emancipation
is called, the “First Story” of beingness. Also, three
additional readings are important to mention due to their centrality
as core resources embodied by the core processes described below:
Ultimately it is envisioned
that all psycho-spiritual tools be transcended by direct intuition of
Source Guidance (God's will as experienced and given by the depths of
one's own Soul). This listing is offered in this light.
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Integral
Transformative Practice –
A
pioneering program developed by George Leonard and Michael Murphy
for transforming body, mind, heart and spirit through balanced and
comprehensive long-term practice. It leads to higher-level
functioning and often to miraculous advances. For more information:
www.itp-life.com .
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The Work - An inquiry process developed
by Byron Katie for being experientially honest about your judgments
of others, seeing how they apply to you as self-judgment, then letting
them go without attempting to control the outcome. It
leads to the release of lower emotions and motivations such as fear,
jealousy, or compulsive domination/submission, and to the emergence
of higher” ones such as love, compassion and joy. For
more information: www.thework.org.
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Focusing - A body-based
process developed by Eugene Gendlin for tuning into “how things are
for me now, especially what stands between me and feeling
o.k.” The Focusing Process frequently leads
to a felt-shift and a sense of release as this is accomplished.
Used in conjunction with other tools listed here, this
process is uniquely useful for accurately targeting what feels ripe
to be worked on next. For more information:
www.focusing.org.
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Deep Visioning -
A set of depth-intuition processes including Transformative
ReVisioning, Journey Into Source and Visionary Time
Travel developed by Oliver Markley, which use Higher Self-based
guidance for creative problem solving and visioning of one's “ideal
path.” They lead to increased clarity and freedom
regarding the future you choose to seek. For
more information: www.omarkley.com/inward/.
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Centering Prayer -
An ancient approach to contemplative meditation and
the direct experience of the divine Source within, revived
and refined by Thomas Keating in his workshops and the book, Open
Mind, Open Heart. For more information: www.contemplativeoutreach.org.
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Spiritual Awakening CDBook - A
set of guided meditations and experiential guidebook developed by
John Selby for learning to quiet the mind, becoming more heart-centered
in twelve weeks of daily practice. This approach worked
for the author where other methods for “thinkaholic recovery” failed.
For more information: www.johnselby.com.
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Imago Relationship Work - Theory and
practical methods developed by Harville Hendrix for cooperative healing
of relationship problems, particularly for committed couples.
A core skill is a three-part dialogue process that breaks
couples out of defensive win/lose communicating, and promotes understanding
and compassion for the position of the other. For more
information: www.imagotherapy.com.
Transformative ReVisioning Using Higher Wisdom
Sources
The
First Application of Transformative ReVisioning: A Case Study
“Micki” was a teacher of special
education for the gifted and talented in a well known blue-collar community
of Texas. She had a problem: Every Monday, after lunch, her schedule
required her to teach an experiential learning session in the class-room
of an elderly school teacher [we'll call her Hanna], who seemed to go
out of her way to belittle and to thwart what Micki was trying to do
for the kids in Hanna's class. Little did Micki know that she
was about to become the first recipient of a new visionary process for
dealing with seemingly intractable problems, one that would enable her
to ascend to a “higher octave” of relationship with her “problem person,”
Hanna.
Micki told me about the problem on a Sunday evening
after we finished doing our preparation for the Sunday School class
we would be co-teaching for adolescents the following week. Saying
to me, “You have all these visionary consciousness tools you have been
investigating,” Micki then asked, “Do you have anything in your tool
kit that could help me? I'm desperate!”
I told her I had just finished designing a new
visioning tool she might like to try. She agreed, and once into
it, after describing feelings about the problem situation, Micki was
able to intuitively visualize a symbolically accurate image for the
way she saw the problem person: she saw a prickly
porcupine. After answering a series of
exploratory questions about the image and what it meant to her, she
followed my suggestion to invite the energy of her Higher Self/Soul/Holy
Spirit/God (however she felt most comfortable asking this) to transform
the symbol of the problem person into the highest level appropriate now! As
she watched it happen, the first image magically transformed into a cuddly
teddy bear. After answering a second set
of exploratory questions about the image, she agreed to invite the
new image enter into her physical body, paying attention to all subtle
sensations that occurred; then into her mind, heart and soul as an
integrative flow.
After we finished the process, Micki immediately
asked “What was that all about? How will it help the situation?” I
intuitively responded, “Micki, don't even think about it. Just
wait and see what happens.”
Monday evening, after returning from work, Micki
called me and said: “You won't believe what happened today. Toward
the end of lunch time, I was walking toward the class we talked about,
dreading what would be waiting for me. But when I walked by the
teacher's lunch room, Hanna called out to me, saying, “Hi, Micki. Why
don't you come in and have a cup of coffee with me before class. And
when I sat down, her whole attitude had changed. She was actually friendly to
me!” [2]
How
Transformative Visioning Works
When I heard Micki tell what
had happened, I had my first evidence that I had discovered a psycho-spiritual
process which works at the transpersonal level of consciousness—that
is, at the level where our minds are merged into what is sometimes called
“collective consciousness.” Years later, I have also become aware
that the action of Soul/Higher Self in this process imparts what some
healers call Shakti—Intelligent Energy—which may explain how
it is that the type of transformative miracle that Micki described to
me can happen, and that has happened many, many times to others since
then. But at a practical level, how is
it done?
An early version of what I now call Transformative
Visioning is described in a scientific journal article, “Using
Depth Intuition Methods for Creative Problem Solving and Strategic
Innovation” (reprinted as Selection 40 in the Creative Education
Foundation's Source Book for Creative Problem Solving: A Fifty
Year Digest of Proven Innovation Processes). It begins
with a modified version of what the cognitive psychologist, Eugene
Gendlin calls Focusing—a way of tuning into the bodily-held
sense of “how things are for me now” and “what stands
between me and feeling O.K.” Professor Gendlin's
research has shown that when people focus in this way, they get in
touch with a deeper, more authentic and more healing type intuition
than when only mentally thinking about things of concern.
By first focusing on a single image representing
on the core of “all of that” (i.e., the main thing in the currently
active things of concern), and then answering an insightful set of
questions about it, the user integratively engages both sides of the
brain. But the real magic happens when the user asks the
energy of the Soul of the Higher Self (or whatever terminology
is most comfortable), to flow on, around and through the symbolic
vision, transforming it into the highest level that is appropriate
at this time, then just watching as this takes place.
Since that first application almost two decades
ago, I have guided this process for both individuals and groups in
many different settings, and it still amazes me that only rarely does
a person doing this process not get a transformed image that
proves to be insightfully useful—even for people who say that they “can't
visualize.”
The final step of the process
described above became much more powerful about two years ago when I
learned about the transformative power of directed breath work, and
how to “breathe” energy into specific aspects of the body, mind, emotions,
motivations, etc. needing to be healed. When circumstances allow,
therefore, I like to have users of Transformative Visioning “breathe”
the transformed image into themselves for a number of minutes while
they are relaxing deeply and listening to evocative music. This
type of breath work powerfully imprints the transformed image in yourself
in ways that greatly intensify its effectiveness.
Summary
Transformative ReVisioning
is a Soul-infused process that helps its users ascend to a “higher zone”
of consciousness as they transform their perception of critical problems
into opportunities. If extended by the Journey Inward to Source
(described after the protocol, below) it provides a direct, immediate
experience of the core of one's consciousness (Level Three of the Gradient
Model of Emancipation), and a way to transcendentally re-vision what
would be an ideal way to live.
Protocol
and Data sheets for Transformative ReVisioning
Overview
Begin by
doing a low-key interview about desires and expectations, familiarity
with visualization and breath work, then a brief outline of what we
will be doing today. If there is a specific problem they want
to work on, get the specific “next steps” that now occur to them as
something to do about it. Stay with Gendlin-style focusing as
needed.
Then, do initial Transformative ReVisioning protocol “as is”
using the data sheets (below) as a guide—but watch the client's breathing
at all stages for a few moments at the beginning of the work, and at
the end. Then, get their statement of what now occurs to do
about the problem that is different from what they had in the beginning.
Next, take
the client into focused breathing for integration. Do
about 5 to 20 minutes of breath work in the following stages:
Stage 1. Slow in breath; relaxed
out (at whatever speed the out-breath happens)
Stage 2. Full in-breath, long
following exhale, with a pause between them
Stage 3. Connect it all
Stage 4. Focus breath into liver, heart, lungs, etc. (Might be
from the problem/opportunity protocol: “Where in the body do you
feel this most intensely?”)
After doing
the Transformative ReVisioning process (if part of the agreed
upon work for this session), do the Journey Inward to Source protocol
(described elsewhere), and from there, through a portal into an “alternative
probable reality” where “the level of ascension most appropriate [for
the client] at this time” can be experientially explored and envisioned
as entelechy.. Finish by having the client “breathe”
the results of the session as described above, as deemed appropriate.
GUIDE SHEETS
for Transformative ReVisioning
Client
______________________________________________
Guide ______________________________________________
Date ____________
Connect info:
_______________________________________
Phase
One: Need Finding
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What do you want to work on
today? [‘X']
and/or Ask yourself, What stands between me and feeling
O.K.? [either in general or about ‘X']”
Let yourself feel all of the items that matter, one by one,
and clear a space by feeling and seeing each item, then
moving it aside for now. [List all that apply; use the
back of this sheet if necessary]
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Considering all of the items
standing between you and feeling o.k.—both those you saw and all the
stuff you didn't—get an image which captures “all of that.”
Describe the image in whatever terms come up for you. [If successful,
write it on the next page to set up the ReVisioning exercise; if client
seems blocked, go on to In Depth Focusing, a la Gendlin]
In Depth
Focusing
(a la' Gendlin)
- Ask, What is the main thing that stands between me and feeling
o.k.? [about X]
- What is the main feeling in it right now?… Explore, let
it change…
- What kind of a handle (image, word or phrase) best captures
its meaning? … Let it change as well in order to continue
reflecting the underlying feelings.
- Watch both the feeling and the handle, letting both of them
change until they reflect each other perfectly, giving a resonant
felt shift or a-ha! insight. … If
necessary, go back and get a “fresh letting” of the feeling, taking
only what is your felt sense now, as opposed to what was present
before, then continue as before.
[Write the insight]:
- Does it imply anything that you might do to make things be
O.K. (about X)? If so, what? [After
writing this, go on to Phase Two, Transformative ReVisioning or
end of here.]
Phase
Two: Transformative Revisioning
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Get an image that symbolizes your current way of seeing
“X” [Either use what you recorded from Phase One Need Finding
or get a new one.] Describe it in writing or with a drawing.
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[About the image, ask the following four questions—which
integrates “left” and “right” brain knowing]
- What are the different symbolic meanings it has?
- What part of you does it represent?
- What does it offer you that you may feel reluctant to accept?
- What may it need from you to be healed or made more balanced
and whole as a way of seeing X?
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[After making sure that
the client is comfortable with the concept of higher consciousness,
higher self, soul or whatever term they prefer, say:]
Now let the
energy of higher consciousness flow on, around, and through the symbol,
transforming it into the highest level appropriate
for you at this time. Watch as this happens. [Describe
the transformed image in writing or with a drawing.]
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[About the
new image, ask]
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What are the different symbolic meanings it has?
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What part of you does it represent?
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What does it offer you that you now are eager or willing
to accept?
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What may it need from you to remain at this higher and more
balanced level, rather than sinking back to the previous
way you saw it?
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Breathe through the
new image, and if you so choose:
-
invite the new image
to enter the physical aspects of yourself (your exterior
body, all of your organs, your cells, etc.) and feel it as
it does so;
- also invite it to enter
the emotional aspects of your self (feelings, patterns, etc.) and
feel the subtle shifts as you do so;
- also invite
it to enter the mental aspects of yourself (beliefs, attitudes,
opinions,
etc.) and feel the subtle shifts as you do so;
- also invite it to enter the motivational aspects of yourself
(beliefs, attitudes, opinions, etc.) and feel the subtle shifts as
you do so
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Given what happened
just now, do you see anything new that you might do (about X)? What?
After doing
the Transformative ReVisioning process (if part of the agreed
upon work for this session), do the Journey Inward to Source protocol
(not yet added to this Applications document), and from there,
through a portal into an “alternative probable reality” where “the level
of ascension most appropriate [for the client] at this time” can be
experientially explored and envisioned as entelechy..
Finish by having the client “breathe” the results of the session as
described above, as deemed appropriate.
Journey
Inward to Source: Connecting With Your Inner Most Self[3]
What It Is
Journey Inward to Source
is an amazingly simple and effective path for achieving transcendental
awareness of the Source of your consciousness (Level III of the Gradient
Model of Emancipation) now. It opens a new level of experience
in consciousness for both experienced meditators, and for those
with little or now experience with the art of meditation, and who may
even be skeptical about this sort of thing.
Depending on the reasons why it is undertaken, it can lead to a portal
into an “alternate probable reality” containing what your Soul has
to show you regarding your ideal expression in life at this
time. Or it can simply be a great way to hang out with your innermost
Self, and let the process of revitalization just happen as part of
a vacation, spiritual retreat, or recreational relaxation.
Two Case Examples
Several years ago I gave a
speech to a group at the Foundation for Mind-Being Research in Palo
Alto, California, most of whom were experienced meditators. To
conclude my presentation experientially, I led the audience in the Journey
into Source guided meditation. Afterwards, in the Q&A/Discussion
period, a woman at the back of the room, stuck up her hand and said,
“How is it that in such a short time, you were able to bring us
to a place that I have not been able to achieve in fifteen years of
meditation?”
Another illustrative case is provided by a workshop I did for the
world-wide group of Human Resource Directors of the Baker-Hughes Corporation,
a Fortune Fifty oil services conglomerate based in Houston, Texas. I
had been hired by the HR Vice President to lead an “out of the box” workshop
for their annual meeting, which I entitled, “Consciousness, Creativity
and the Future.”
As many such corporate groups do, it included at least one individual
who was extremely “left brained,” and outspokenly judgmental about
anything that he didn't consider real. Toward the
end of this workshop, when we had time for only one more experiential
exercise, this man rather tauntingly tried to bait me with the challenge
that although I had told them about lots of “out of the box” things
that might happen in the future, I hadn't really
given them an “out of the box” experience of creativity—and would I
please do what I had been hired to do!
Rising to the bait, I rather cheekily replied, “O.K… you ask for
it, you get it!” And with that, I led them in the Journey
Into Source meditation, which up to then I hadn't really let
myself plan to do because I was afraid it would be too far out for
such a conservative group. However I I had on the ready just
in case the opportunity presented itself—which it most assuredly
did, and from the most skeptical man in the group.
After the experience was completed I gave the group several minutes
of quiet reflection to inwardly integrate their experiences before
inviting them to share with the group—something that is a very important
component of this type of work. As soon as the
invitation to share was given, all eyes turned to the group skeptic,
who without any hesitation blurted out, “Well I don't know what
to make of where ever it was that you took us, but that was just about
the best bath of my entire life….I feel so clean!”—at which
the entire group of corporate HR executives broke up in laughter.
The
Method
As a process, the Journey
Into Source guided meditation is safe, non-sectarian, and the essence
of simplicity, requiring little more of the participant than to relax
and let the process work.
Although it is best done with a single
person at a time or with a couple or small group who have already established
a strong sense of cohesiveness and alignment with each other, it can
also be done quite effectively with a group of strangers who have come
together for some purpose. For example, I have used it numerous
times as part of my “Consciousness, Creativity and the Future” speech/workshop
for both large and small audiences in corporations and not-for-profit
agencies.
The essential sequence of the method is to first choose an objective
for the journey, such as:
-
To simply experience the Source of your Consciousness, and
to go with whatever it opens up for you
-
To discern what appears to be your ideal expression
(or preferable future) for your life, your work, your country,
etc.
-
To explore other possible, probable, or preferable alternative
realities of interest.
As the guide gives you suggestions to help
you relax, you envision standing at the base of a very high circular
stair case while you feel weighted down by all the duties, cares, worries,
challenges, etc. that you normally carry as a customary part of being
alive and living the lifestyle that is yours.
Then, in the theater of your mind, the guide gives you gentle suggestions
that enable you to experientially ascend the circular staircase, a
step at a time, while letting go of or “jettisoning” various aspects
of the things that you previously envisioned as weighing you down:
possessions, relationships, emotional reactions, judgmental beliefs,
unfulfilled agenda, etc.; gradually ascending beyond conscious awareness
of the physical body; floating upward as you release ever more subtle
aspects of yourself; moving through and beyond the vibrational zone
of probable reality; beyond and through the zone of possible
reality; through the zone of creative emergence; and
into Source.
After soaking in the vibrantly joyous and invigorating Light of
Source for an appropriate interval, you either return back down
the staircase to normal body awareness, or you pass back through Creative
Emergence and see a Doorway, Portal, or StarGate—whatever
appears to your inner vision—that leads toward the objective that
you originally wanted to explore.
At this point it isn't really appropriate to describe what might come
next, other than to say that the guide is guided by the spirit
of the process. [Some investigators use the word Shakti meaning intelligent
energy to point to transpersonal phenomena that are natural in
the regions of consciousness being explored here.]
Following the exploration of whatever alternative realities were of
interest, the guide bring the you back to present time, often doing
it in a way that imprints the memory of what you experienced
in your body, mind and spirit, so that it has a better chance of manifesting
in your life.
Depending on the situation, this is a good time to do deep breathing
and to listen to music specifically picked for the purpose of helping
to integrate the experience into your normal state of consciousness,
which the guide facilitates for you as you continue to lay back in
a reverie of contemplation.
Conclusion
It can't be emphasized enough how simple,
but powerful and of lasting value the Journey Into Source usually
proves to be. It is something that you will never forget, whether
or not you choose to learn the mental discipline necessary to re-experience
Source on your own.
[1] Background In
1974 I led a pioneering Stanford Research Institute study on “Changing
Images of Man” with Willis Harman, Joseph Campbell and others—an
effort that visualized a new consciousness paradigm for society. (For
more on this study, see the working paper by Thomas Hurley, “Changing Images 2000”)
A decade later in Houston, now teaching in the world's first university
program in Studies of the Future, I found myself designing
transformative consciousness tools for a new class in “Visionary
Futures” that was aimed, in part, at helping graduate students
realize this new consciousness paradigm in their lives, both personal
and professional.
[2] Recently, a similar “miracle” occurred after I guided
this process for a “haole” (anglo) land owner on the Hawaiian island
of Kauai, who was repeatedly berated and at least once attacked by an
angry “local” (native Hawaiian) who resented him owning this land.
Within a few days of doing the process, my client found himself being
apologized to by the native Hawaiian, and now considers that nothing
except the Transformational Revisioning process could account
for the native Hawaiian's sudden shift in attitude.
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